Fabulous & Female Helen Corsi-Cadmore

In this Episode we are talking to the lovely Lucy King from Gelar Property.
Lucy and I delve into inspiring discussions featuring Lucy King, a seasoned surveyor excelling in a typically male-dominated industry.
We emphasise the balance between business life and self-care.
Learn about overcoming challenges, importance of mentorship, managing that wonderful 'work-life' balance, and fostering personal well-being for success and happiness.
We also chat about donoughts!
You can find the lovely Lucy at the following places:
LinkedIn: (2) Lucy King | LinkedIn
Website: Home | Gelar Property | Commercial Property Advice and Services
You can keep up to date with the host Helen here:
https://linktr.ee/Helencorsicadmore
Liked this episode? Remember to subscribe and leave a review! Or if you want to be a guest then contact me at hello@helencorsicadmore.com
Thank you,
Hels x

In this Episode we are talking to the lovely Gemma Pugh.
Gemma is a mother to two young boys, she left her head of science teaching job and embarked on a journey of fitness and community.
Gemma talks openly about leaving a job she loved to transitioning into her love of fitness, having the huge mum guilt and finding having a dog difficult!
You can find the fabulous Gemma talk openly about wellness BEYOND the gym at the following places:
Instagram: Gemma Pugh:Fiercely Fit (@gemmapugh_fiercelyfit) • Instagram photos and videos
Facebook: (7) Facebook
LinkedIn: (3) Gemma Pugh | LinkedIn
You can keep up to date with the host Helen here:
https://linktr.ee/Helencorsicadmore
Liked this episode? Remember to subscribe and leave a review! Or if you want to be a guest then contact me at hello@helencorsicadmore.com
Thank you,
Hels x

In this Episode we are talking to the lovely Nikki Giant.
The fabulous Nikki talks to us about how she is on a mission to reignite the spark in women.
Nikki Giant is an author, social entrepreneur and the founder of The Spark Movement, an organisation that aims to support the next generation to reach their potential.
Nikki hosts the Spark Sessions for Changemakers events, held on a bi-monthly basis to bring together people who want to make a difference in the world, inspiring a community of changemakers to put their purpose and passions into action.
She is the founder of The Girl Lab, a consultancy agency aimed at supporting girl-focused and gender equality nonprofits, and she is a member of the Advisory Panel for the Children's Commissioner for Wales.
Previously she was Head of Girls' Rights for global children's charity Plan International UK.
You can find Nikki at the following places:
Instagram: Nikki Giant (Watson) (@nikkigiant) • Instagram photos and videos
Facebook: https://www.facebook.com/LightaSpark/
LinkedIn: https://www.linkedin.com/in/nikkigiant/
You can keep up to date with the host Helen here:
https://linktr.ee/Helencorsicadmore
Liked this episode? Remember to subscribe and leave a review! Or if you want to be a guest then contact me at hello@helencorsicadmore.com
Thank you,
Hels x

In this Episode we are talking to the lovely Rayner Mayers
Rayner started, scaled and successfully sold 40% of her business shares, which saw her exit her Cleaning Business in December 2021 at the age of 36. At the point-of-sale Rayner employed 358 staff members and had a Turn Over or nearing £4.5M.
Rayner left school at 16 with very few qualifications, pregnant and claiming state benefits. She made a promise to herself then, that one day she would make something of her life. 22 years on, a lot of time spent working long hours, making huge sacrifices, completing several courses and self-developing, at the age of 38 Rayner has achieved extra-ordinary results.
You can find Rayner at the following places:
Instagram: Rayner (@rayner_mayers) • Instagram photos and videos
Facebook: https://www.facebook.com/rayner.davies.1/
LinkedIn: Rayner (Rayner Davies) Mayers | LinkedIn
You can keep up to date with the host Helen here:
https://linktr.ee/Helencorsicadmore
Liked this episode? Remember to subscribe and leave a review! Or if you want to be a guest then contact me at hello@helencorsicadmore.com
Thank you,
Hels x

In this Episode we are talking to the lovely Emma Peries .
Emma aka Digital Mother is a Social Media Marketing Expert who specialises in Instagram and LinkedIn.
A single mother, a former ITV Good Morning Britain Reporter and Producer, she has worked with words, pictures and content for 20 years before turning her skills into the world of marketing.
Emma runs the Digital Mother Club, a monthly membership to help female solopreneurs nail their social media marketing or she works 1:1 with business leaders to create their own social media strategy.
Lover of the water, outdoors and is very honest about she is still learning to lean into saying no!
You can find Emma at the following places:
Instagram: @digital.mother
LinkedIn: https://www.linkedin.com/in/emmaperies-digitalmother/
Website: https://digitalmother.co.uk/
You can keep up to date with the host Helen here:
https://linktr.ee/Helencorsicadmore
Liked this episode? Remember to subscribe and leave a review! Or if you want to be a guest then contact me at hello@helencorsicadmore.com
Thank you,
Hels x

In this Episode we are talking to the lovely Jo Reader.
Jo is a huge advocate of women self accepting their bodies and believes that body confidence has a huge impact on women in business.
You can find Jo at the following places:
Instagram: JO READER | Therapeutic Coach | Bristol (@thebodyempowermentcoach) • Instagram photos and videos
LinkedIn: Jo Reader MBACP (Accred.) | LinkedIn
Website: Jo Reader | Coaching and Counselling
You can keep up to date with the host Helen here:
https://linktr.ee/Helencorsicadmore
Liked this episode? Remember to subscribe and leave a review!
Or if you want to be a guest then contact me at hello@helencorsicadmore.com
Thank you,
Hels x